Strawberries are sugar-sweet, irresistible, and omnipresent -- even if you can't pick your own, you'll find pints and quarts of them at roadside
With the advent of monsoons, markets are flooded with succulent, juicy and aromatic peaches.
While you gorge on this delicious fruit, peach also has a positive impact on the skin. A rich source of vitamins, minerals, antioxidants and other chemical contents, the fruit goes a long way in invigorating your skin. In fact, studies have shown that the Vitamin A present in this fruit may also contribute to cancer prevention. Here are some other skin benefits of this fruit.
Good For Dry Skin
Peaches help to regenerate your skin tissue. A combination of peach paste and yogurt, when applied to the skin and rinsed off with lukewarm water not only moisturises the skin but also leaves it supple and soft.You can also rub peach juice on your skin to get its glow back. It can also be used in oily skin care regimens to improve the skin.
A great source of Vitamin C, peach helps to remove dark circles and blemishes. Its macronutrients also help in removing wrinkles and hence, peach is a common ingredient in anti-ageing face masks. It tightens the skin’s pores and does wonders for a tired skin.
Protects From UV Rays
There are many reasons to eat more fruits and vegetables. Freeze dried or fresh, it doesn't matter as long as they are prepared in a healthy