Strawberries are sugar-sweet, irresistible, and omnipresent -- even if you can't pick your own, you'll find pints and quarts of them at roadside
In case you haven’t noticed it yet; our Giving Tree fruit crisps are really special as they are freeze dried. Sounds pretty fancy, doesn’t it?
And as most of you might ask yourselves what vacuum drying exactly is, we would like to explain this method to you a little but further today and make also clear why we chose to dry our fruits this way.
By freeze drying fruits, these are dehydrated at a low temperature, which freezes the water inside and makes it as a result evaporate into gas. Thereby around 80 to 90 % of water are removed from of the fruit.
To give you a more precisely idea of the immense evaporation process, listen up: after drying 7 to 10kg of fruits, there is only 1kg left. That’s when you actually notice how much water fruits contain!
While they contain up to 87% of water, vegetables can be even composed of 95%! So if you know that you are definitely not drinking enough water, you should at least try to eat more fruits and vegetables to get your body hydrated. Anyway, not only the water is an important benefit of fresh food, but also the high number of nutrients, especially vitamins! And while most of the dried fruits unfortunately lose many nutrients and are instead prepared with lots of sugar once they are dried, our Giving Tree fruit snacks still got all the nutrients and NO added sugar!
Remember also that you should eat at least 5 fruits and vegetables a day, while the Giving Tree crisps are covering indeed one of these 5.
So don’t hesitate to integrate a little pack of our Giving Tree Peach, Strawberry or Mango crisps in your daily diet and your body will be more than well provided.
Tags: 1-of-your-5 a day, clean snack, crisps, crispy snacks, dried fruits, eat clean, food, fruits, GivingTreeSnacks, gluten free, healthy eating, veg crisps, vegan
There are many reasons to eat more fruits and vegetables. Freeze dried or fresh, it doesn't matter as long as they are prepared in a healthy