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Showing posts from tagged with: guiltfree

Crisp lovers!

Posted by admin in Givingtreesnacks, Uncategorized | 0 comments

11.12.15

We consume, in Britain, around 6 billion packets of crisps  annually - that's more than everyone else in Europe put together. Crisps are just part of our  diet. There is nothing wrong with eating crisps but  you must read the back of the pack to know what they put in your favourite crisps. Most of the well-known crisps include a huge percentage of oil and salt.

Screen Shot 2015-12-10 at 14.45.20Eating one pack of potato crisps every day for a year, is like drinking 5L of cooking oil a year, scary,no? Don't worry Giving Tree snacks are the best combination of crisps and fruit & veggies without nasties.

Mixed Veggies Lifestyle

Our veggie crisps are not fried as the other crips in a market with a lot of oil. We use a new technology to fry them to allow the vegetables to absorb less oil. Vacuum-frying techniques retained more nutrients than their conventionally fried counterparts. The vacuum-fried food keeps 95 % of their vitamins; fried potato crisps typically only retain about 50 % of their vitamins.

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'Most of the benefits of vacuum frying from the low temperatures used and the minimal exposure to oxygen, which reduces the adverse effects on the oil quality, preserves the natural colour and flavour , decreases the acrylamide content and preserves nutritional compounds, such as vitamins and minerals. Vacuum frying is a good option to achieve high quality dried products with better colours and flavours due to the reduced oxidation, lower frying temperatures and much shorter processing times compared with other techniques' Source : International Food Research Journal (2015)

Give them a go, you can order them on OCADO.com

Ocado Insta

Freeze dried fruits vs Dried fruits

Posted by admin in Givingtreesnacks, Uncategorized | 0 comments

30.10.15

Freeze dried fruit is a new category in England, we are so used to eating dried fruits for such a long time. What are  the differences? Which one is the healthiest for a snack? Screen Shot 2015-10-30 at 12.49.22           Freeze dried  Fruits                                      VS                                                                    Dried fruits   In one hand the freeze drying is the process of removing almost all of a fruit’s water content. The benefits? Freeze dried fruit is surprisingly nutritious. Antioxidants found in fresh fruit are maintained through the freeze drying process and freeze dried fruits are  packed without added sugar. Freeze dried fruit is a convenient way to get your necessary amount of fruit on a day-to-day basis and it is often very cost effective. Freeze dried fruits do not take up a lot of space and they tend to be the fruit of choice for people who enjoy outdoor activities. On the other hand dried fruits are fruits that have had almost all of the water content removed through drying methods. The fruit shrinks during this process, leaving a small, energy-dense dried fruit. They are delicious and nutritious but fruit tends to contain significant amounts of natural sugars. The reason is because the water has been removed from dried fruit, this concentrates all the sugar and calories in a much smaller package.It’s often hard to find dried fruit that hasn’t been processed with added sugar.   GivingTree Comp 1 photo 2

Find the Giving Tree snacks at Planet Organic & Whole Foods!